Fresh Healthy
Delicious Salads
Healthy foods to eat everyday. Tasty and healthy vegetables salad with fresh tomatoes, coriander and more.
Our Restaurant Menu
Browse our delicious and healthy menu options
Avocado Chicken Salad
Prepared with chicken, avocados, bell pepper, chopped vegetable, fresh greens and special dressing.
Chicken Caesar Salad
Prepared with chicken, egg, cabbage, lettuce, tomatoes & croutons with caesar dressing.
Protein Pack Salad
Prepared with chicken, chickpea, carrot, tomato, capsicum, broccoli and special sauce.
Green Detox Salad
Fresh spinach, cucumber, celery, green apple with lemon dressing for natural detox.
Heart Healthy Bowl
Omega-3 rich salmon, quinoa, avocado, walnuts designed for cardiovascular health.
Weight Loss Special
Low-calorie, high-protein grilled chicken with mixed greens and fat-free dressing.
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Why Choose Our Salads
Healthy Food
Fresh Salads
Natural Fiber
Nutritional Food
Protect Your Heart
Weight Control
Our Popular Salads
Spicy Vermicelli Noodles Salad
Fresh rice vermicelli with crisp vegetables, herbs and a zesty spicy dressing. Light yet flavorful.
Classic Italian Beef Maltagliati
Layers of spicy goodness, hearty meat, and savory sauce. A timeless favorite with Maltagliati pasta.
Sour & Spicy Korean Kimchi
Traditional fermented cabbage with a perfect balance of sour, spicy and umami flavors. Probiotic rich.
Chef Abdul Rahman
Founder & Head Chef
We Have 18+ Years of
Excellence in Healthy Cuisine
From our humble beginnings in 2006, we've been dedicated to revolutionizing healthy eating. Our passion is crafting nutritious, delicious salads using only the freshest organic ingredients sourced from local farms.
Meet Our Expert Chefs
Our award-winning culinary team brings decades of experience in creating healthy, delicious salads that delight your taste buds and nourish your body.
Chef Abdul Rahman
Head Chef & Founder
20+ years of culinary expertise specializing in Mediterranean and healthy cuisine. Certified nutritionist.
Chef Sarah Ahmed
Sous Chef & Nutritionist
Expert in Asian fusion cuisine with 15+ years experience. Specializes in creative healthy bowl combinations.
What Our Customers Say
Best Healthy Food Ever!
I've been ordering from Salads for 6 months now and I've lost 15kg! The salads are always fresh, delicious, and perfectly portioned. The Avocado Chicken Salad is my absolute favorite!
Sarah Rahman
Fitness Enthusiast
Amazing Taste & Quality
As a nutritionist, I'm very particular about what I eat. Salads exceeds all my expectations with their organic ingredients and balanced nutrition. Highly recommend to all my clients!
Dr. Ahmed Hossain
Nutritionist
Game Changer for My Diet
The variety is incredible! Every salad is a new adventure. The Mediterranean Quinoa Bowl helped me stick to my healthy eating goals. Plus, the delivery is always on time and packaging is eco-friendly.
Fatima Khan
Working Professional
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